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Pause.
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Pause your mind from thinking. Pause yourself from consuming.
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Do nothing for a few minutes – all the noisy thoughts in your head start to calm down, giving a breath for the imprisoned thoughts to flow.
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Writing forces you to pause. In face of a blank page, you are forced to set and do nothing, just waiting for your genuine thoughts to flow.
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The initial spark is from you: to be in the intertia mode.
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Ironically, the absense of force is the force that stimulates your thoughts to flow.